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How to make a green smoothie that actually tastes good

Cucumber Lime Veggie Smoothie Recipe

Prep

Total

Yield 2 smoothies

Make this delicious green cucumber lime smoothie with spinach, cucumbers, lime, kiwi, ginger, and matcha for a nutrient dense green treat.

Ingredients

Instructions

  1. Place water or milk, cucumber, and spinach in a blender and blend until completely smooth.
  2. Add remaining ingredients and blend on high again until completely smooth.
  3. Serve immediately and enjoy! :-)

Notes

To make it low carb/keto leave out the pineapple and kiwi and use a natural approved sweetener instead. You can also add coconut milk or MCT oil for added fats in this recipe.

Courses Drinks

Nutrition Facts

Serving Size 1 smoothie

Amount Per Serving

Calories 222

% Daily Value

Total Fat 7.4 g

11%

Saturated Fat 1 g

5%

Sodium 51 mg

2%

Total Carbohydrates 41.8 g

14%

Dietary Fiber 7.9 g

32%

Sugars 23.4 g

Protein 4.8 g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by Wellness Mama® at https://wellnessmama.com/126/green-smoothie/