How Grains Are Killing You Slowly

How grains are slowly killing you

When I check out at the grocery store with a cart devoid of any grain products, I get occasional odd glances. When my kids won’t eat donuts because of the health ramifications, most people don’t think anything of it. When our entire family refuses the “healthy whole grain” bread at a restaurant or party, uproar [...]

Ten Reasons to Avoid Drinking Soda

Dangers of Soda

The average American drinks approximately 56 GALLONS of soda a year. Some people even admit to drinking more soda than water each day, or no water at all. Soft drinks are a multi-billion dollar product, and they account for a quarter of all drinks consumed in the United States.  With Americans consuming this large amount [...]

How to Lose Weight while Preventing the Flu this Season

As we enter the season of holidays (Halloween, Thanksgiving, Christmas, New Years, etc) and the season of flu, two concerns on many people’s minds are flu prevention and weight loss. Luckily, there are some simple suggestions that can help maintain a healthy weight and help bolster the body’s defenses against the flu and other illness [...]

At Home Liver and Gall Bladder Cleanse Recipe and Instructions

Liver Cleansing

I have gotten a lot of questions lately about liver and gallbladder problems so I am posting a cleanse that is designed to flush out toxins from the liver and gallstones from the gallbladder. It is a relatively inexpensive cleanse and can be done with things from your grocery store. I do recommend doing some [...]

Thyroid Problems and Coconut Oil

Thyroid Problems and Coconut Oil

There has been a drastic increase in thyroid problems in the US recently, and it seems that thyroid problems might still be one of the most undiagnosed conditions. Many homeopathic doctors feel that the ranges that most doctors use to test for problems are too wide and that many problems go undiagnosed as a result. [...]

Baking Soda as A Natural Antacid

Baking Soda as A Natural Antacid

Antacids and Laxatives are two of the most purchased over-the-counter drugs in society today. Neither would be necessary if we didn’t have impacted colons and acidic bodies, but in the mean time, there is a natural alternative to antacids that can actually alkalize the body. Here is the article. (NewsTarget) Many components of the modern [...]

Harmful Effects of Grains and Sugars

More About the Bad Effects of Grains and Sugars

This article from Mercola.com, tells more about the just how bad processed sugars and grains can be for our health. Reduce Grains and Sugar to Lose Weight and Improve Health For several million years, humans existed on a diet of animals and vegetation. It was only with the advent of agriculture a mere 10,000 years [...]