Health, Nutrition, Recipes, Natural Living, Fitness
This post will be a departure from my usual writing about recipes, natural living, how to make lotion bars and cloth diapering. Certainly, I think all these things are incredibly important, but I’ve noticed a disturbing trend among some of my readers and others, and felt compelled to write this post. Today, we’re getting personal…. [...]
At the beginning of October, I started a three month experiment of lifting very heavy weights for strength without any aesthetic or other reason. Every time I’d done a lifting regimen in the past, it had been to tone up, to train for something, etc, This time, I just wanted to see how quickly I could gain [...]
Already a Meal Plan Subscriber? Login Here
Asian Coconut Ginger Vinaigrette Recipe - Wellness Mama
9 Natural Remedies for Cellulite - Wellness Mama
