Curried Shrimp and Vegetables

curried shrimp and vegetables

This is an easy recipe with a complex curry taste. It is super fast to make and only has only 6 ingredients, so it can be made on the go. This recipe goes from frozen to completely cooked in less than 30 minutes! Made to serve 2-3 so double if you are cooking for more! [...]

Stuffed Bell Peppers

stuffed bell peppers paleo healthy

These are an easy recipe, especially when peppers are in season. We usually make this with red bell peppers, but any color would work! For kids who don’t like bell peppers, just bake some of the filling in muffin tins and top with cheese and guacamole. This recipe is gluten free, grain free, dairy free [...]

How to Lose Weight while Preventing the Flu this Season

As we enter the season of holidays (Halloween, Thanksgiving, Christmas, New Years, etc) and the season of flu, two concerns on many people’s minds are flu prevention and weight loss. Luckily, there are some simple suggestions that can help maintain a healthy weight and help bolster the body’s defenses against the flu and other illness [...]

Healthy Veggie Smoothie

spirulina smoothie

In order to get my daily requirement of vegetables without spending hours on end chewing salad, I have devised a way to cheat… Veggie Smoothies. I don’t recommend them for anyone new to eating vegetables, as they have been known to make even the most devoted vegan make a face, but the health benefits can’t [...]