Weekly Meal Plans and Herbal Wassail Recipe

Here is my weekly meal plan. I included a favorite Christmas recipe at the bottom with a way to incorporate herbs. This week’s meal plan is a little more elaborate because of Christmas. Hope you enjoy! Merry Christmas!

How to Make Natural Homemade Laundry Detergent

Natural Organic Recipe for Homemade Laundry Detergent using basic ingredients: washing soda, borax and Dr. Bronner’s bar soap.

Natural Beauty Tips

Natural alternatives to conventional beauty products. Recipes for conditioner, oily hair, face mask and hair rinse.

How to Make Organic Almond Milk at Home

With all the problems with conventional dairy (another post for another day), a healthy, alkalizing, inexpensive alternative is almond milk. Almond milk is a low glycemic alternative to rice milk, and doesn’t cause problems with hormone levels like soy milk does. It can be used in place of regular milk in recipes and baking. It [...]

Cheap Organic Homemade Applesauce

We try to reserve Saturdays and Sundays for family time, and this week, visited the Farmer’s market to let the kids see all the sights and sounds and to try to find some decently priced apples for applesauce. I started making applesauce last year when we got an entire bushel through our CSA (Community Supported [...]

How to Lose Weight while Preventing the Flu this Season

Some simple suggestions that can help maintain a healthy weight and help bolster the body’s defenses against the flu and other illness this season.

How to Make my Extremely Healthy Veggie Smoothie

In order to get my daily requirement of vegetables without spending hours on end chewing salad, I have devised a way to cheat… Veggie Smoothies.

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