Health, Nutrition, Recipes, Natural Living, Fitness
This gluten-free, dairy-free, chicken vegetable soup is a great winter meal and is excellent at helping fight illness due to all its herbal ingredients. It is also a low glycemic and high protein meal, so it fits into my WELLNESS plan and is great for anyone trying to lose weight. Ingredients: Whole chicken or a [...]
We had our first bout with the flu this week, and from my experience, all the hype is very overblown. In the course of 3 days my husband and both kids have contracted, and gotten over the flu (it is possibly, but not confirmed as the H1N1 strain). They all had the three common symptoms [...]
Arnica is well known for its ability to help with bruises, sprains, strains, etc and can remove shock and speed healing. It can be put on areas of trauma after falls, accidents, etc.
It is estimated that approximately 95% of the American Population is infected with a parasite of some kind. There are hundreds of different parasites, from tapeworms, to pinworms to many others. Parasites can be amoeba, bacteria, fungi, molds, worms, spores, or ticks. In most cases, people do not even know they have parasites, and after [...]
As we enter the season of holidays (Halloween, Thanksgiving, Christmas, New Years, etc) and the season of flu, two concerns on many people’s minds are flu prevention and weight loss. Luckily, there are some simple suggestions that can help maintain a healthy weight and help bolster the body’s defenses against the flu and other illness [...]
Here are several of the most simple, but commonly ignored keys to health and wellness. 1. Drink water. A good starting benchmark for water consumption is to take half of your body weight and add twenty. That is the minimum number of ounces you should consumer, per day. If you exercise, add 8-16 ounces for [...]
Antacids and Laxatives are two of the most purchased over-the-counter drugs in society today. Neither would be necessary if we didn’t have impacted colons and acidic bodies, but in the mean time, there is a natural alternative to antacids that can actually alkalize the body. Here is the article. (NewsTarget) Many components of the modern [...]
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Bridal "Shower" Cake....
so funny.
