Wednesday, March 10, 2010

Natural Beauty Tips

December 18, 2009 by wellnessmama  
Filed under Health, Natural Living, Recipes

Natural alternatives to conventional beauty products. Recipes for conditioner, oily hair, face mask and hair rinse.

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Herb Profile- Blessed Thistle

December 16, 2009 by wellnessmama  
Filed under Herbs and Natural Remedies

Blessed Thistle is often used in teas for nursing mothers to help increase milk supply. It is known to increase circulation and treat hormone imbalance. It enhances memory by delivering oxygen to the brain and is supportive of the heart and lungs.

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Herb Profile: Black Walnut Hull

December 9, 2009 by wellnessmama  
Filed under Health, Herbs and Natural Remedies

Black walnut hull is effective in treatment of parasites, and is antifungal and antiviral. It has been used for thousands of years in the treatment of all kinds of illnesses.

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How to Make Natural Homemade Hand Sanitizer

Recipe for a natural homemade alternative to conventional hand sanitizers!

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At Home Flu Prevention and Treatment

Even though reports are showing that the H1N1 flu is much less serious than originally thought, and even the seasonal flu doesn’t seem to be overly serious this year, getting the flu is still a bummer, especially because it can be prevented or treated rather easily at home. Many doctors are recommending Tamiflu at the first signs of flu, but Tamiflu has just been shown to reduce the flu’s duration by one day at most, and can have some side effects.

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Herb Profile- Barberry Root Bark

November 29, 2009 by wellnessmama  
Filed under Health, Herbs and Natural Remedies

arberry is noted in folk medicine as a cure for nearly every gastrointestinal ailment, lymphatics, urinary tract and respiratory infection. It has been used as a bitter tonic and antypyretic. Berberine, the primary alkaloid, is a potent antibiotic, astringent and antifungal. When taken for infections, it controls the overgrowth of candida albacans as well as functioning as a bactericide. This is a real advantage over conventional antibiotics. It also controls infectious diarrhea and increases the production of the digestive enzymes.

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Homemade Chicken Vegetable Soup

November 11, 2009 by wellnessmama  
Filed under Health, Nutrition, Recipes

My homemade chicken soup recipe which is a great dinner idea and excellent for anyone who is sick.

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