Health, Nutrition, Recipes, Natural Living, Fitness
Making your own laundry soap is so easy and inexpensive that I encourage everyone to try it! Even if you aren’t concerned about the health benefits of switching to a more natural detergent, this recipe will save money and time! Once you have the ingredients, it takes about 20 minutes total to make five gallons [...]
I got a lot of feedback on last week’s Full Meal Plans with Recipes and Shopping List, so for the rest of February, I will be posting these each week. This week, each day is linked to the full recipe for easier reference. All of these recipes are completely kid-approved! Monday: Beef and Broccoli Chinese [...]
Experts say that weekly date nights help couples have more intimate and lasting relationships. Whether it’s Valentine’s Day or your anniversary, why not try something out of the ordinary to keep things fun as well as romantic? I’m lucky to have a romantic and adventurous husband (he’s Italian!), and we’ve had some unusual dates over [...]
One of the most difficult parts of switching to a real food diet can be the logistics of figuring out what you actually can eat, and how to make it taste good. While I normally just post my personal meal plan, I’ve had several requests for more specifics. This week, I am posting my full [...]
Ever checked the ingredients on your baby wipes? Yeah, I hadn’t either. Cosmetics Database gives you a complete list and a hazard rating of the different brands of wipes. For instance: Pampers Clean and Go Wipes Contain: Water, Disodium EDTA, Xanthan Gum, Caprylic Triglyceride, PEG 40 Hydrogenated Castor Oil, Benzyl Alcohol, Iodopropynyl Butylcarbamate, Sodium Hydroxymethlyglycinate, [...]
This easy recipe for homemade scouring powder cleans everything from stuck on floor messes to tile goo. (Not that I’ve ever experienced those personally…) It is inexpensive to make and cleans better than store brands without the vague smell of chemical warfare. I use this all the time to clean our bathroom, which is currently [...]
Ever read the ingredients in regular floor cleaners, swiffers, etc? Not what I want my one year old crawling around in! The great news is that natural homemade floor cleaning solutions are incredibly easy to make and save a lot of money! Natural Cleaning For Wood Floors Combine 1/2 cup white vinegar and 1 tablespoon [...]
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9 Natural Remedies for Cellulite - Wellness Mama
9 Natural Remedies for Cellulite - Wellness Mama
