Herb Profile: Dandelion

uses for dandelions

Dandelion is most known as a backyard weed, but it has amazing nutrient quality and health promoting properties. All the parts of the dandelion plant can be used though the roots and leaves are the most commonly used as herbs. Dandelion Root/Leaf According to Mountain Rose Herbs: “Its leaves and root contain substantial levels of [...]

Herb Profile: Cinnamon

health benefits and uses of cinnamon

Cinnamon is an herb that practically everyone has heard of (and probably has in the kitchen) but many don’t know its many health benefits and uses. It is an ingredient in my favorite oral health products from OraWellness, and with good reason. Cinnamon has a long history as a medicinal herb and a culinary favorite. [...]