Health, Nutrition, Recipes, Natural Living, Fitness
Hosting a healthy and delicious Thanksgiving meal for your friends or family can be pretty simple and stress free, though it does require some work. To make things easier, I prepare a menu plan, print my recipes and a shopping list ahead of time so that I can make most of the dishes in the [...]
Zucchini Boats are an easy meal to put together quickly and we have several variations that we make regularly. The kids actually enjoy helping make them and they can be easily customized to your tastes by changing the spices. These also re-heat well (we wrap in foil and store in the fridge until use) especially [...]
I love spinach artichoke dip at restaurants, but not being a fan of GMO-pesticide-filled-corn-chips makes dip not so fun! I love the flavors of this dip and wanted to figure out a way to incorporate them in a healthy meal that also included protein, thus Spinach Artichoke Chicken in the crock pot was born. This [...]
Another day, another easy dinner idea. This is a popular dinner with my kids because of the sweet pineapple and the color of the pepper. It is easy to make and if you don’t have a grill, it is easy to adapt to cook in the oven. These are actually really good cold since the [...]
Need a delicious summer treat without the added sugar and chemicals? Make some real-fruit ice cream/sorbet! With some coconut milk or fresh fruit juice and pureed fruit you can easily make a delicious sorbet without the added sugar and preservatives. This is a great way to make use of seasonal produce, especially while peaches and [...]
I’d been craving (leptin problem maybe?) some Jerk Chicken lately, probably because the flavors remind me of the beach, which I am really craving… Anyway, since there are no places around here that can make good Jerk chicken, I played around with recipes until I found this one, which is Ah-Mazing! If you like these [...]
I love sweet and savory flavors together and while chocolate covered bacon fits the bill, it isn’t the best for a nutritious meal idea. These Sausage Stuffed Apples are a great dinner idea and their fun packaging makes them appealing to kids. (My kids also love stuffed sweet potatoes if sweet potatoes are more of [...]
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9 Natural Remedies for Cellulite - Wellness Mama
9 Natural Remedies for Cellulite - Wellness Mama
