Why You Can’t Out Supplement A Poor Diet

Supplements

One trend I’ve noticed in the real food and health communities lately is an almost fanatical obsession with an certain aspect of healthy living, while completely ignoring (or just not doing) other things that are just as important for health. I’m calling myself out on this one! For instance, I wrote my post about The [...]

How to Make Natural Deodorant- Beating the “B.O.” With Natural Deo

homemade deodorant bar recipe

Today, I tackle a subject that no one really wants to talk about- body odor. More importantly, I will tackle it naturally. Chances are, you’ve probably experienced body odor at some point. I am posting this because it was a touchy subject for me for a long time, and I’m hoping my (embarrassing) plight might [...]

The Many Benefits of Coconut Oil

health benefits of coconut oil

If you’ve been around the real food community much, you’ve heard many references to the benefits of coconut, especially coconut oil. Ostracized by the medical community for it’s saturated fat content, it seems that coconut oil might finally be making a comeback in the mainstream health community. Coconut oil is the most nutrient dense part [...]

Why We Cloth Diaper

why cloth diapering is healthier and cheaper how to save money cloth diapering

  I have to confess… for everything else I do that is natural and organic, I was late on getting on the cloth diapering bandwagon… and I’m kicking myself for it now. For our first two children, I used disposables and didn’t think anything of it. I thought cloth diapering was a thing that our mothers [...]

Natural Remedies for Food Poisoning

healthy activated charcoal

So, I didn’t get a chance to post yesterday, or to do much else for that matter. In fact, I spent most of the day getting a very close view of just how badly the inside of the toilet needed to be cleaned. After a lovely date with my husband on Wednesday night, I started [...]

Crock Pot Chai Tea Latte

Easy Crock Pot Chai Tea Latte Recipe

  This simple and delicious crock pot drink recipe is great for cold winter days or an easy drink during parties. If made with herbal tea or decaf tea, it is also wonderful for kids and the mix of spices is great for anyone who is sick or congested. Try this as a great break [...]

Crock Pot Cheesecake

pumpkincheesecake

  This is probably my favorite crock pot experiment so far. I decided to try it when someone posted a recipe on Pinterest, but the link was broken so I had to try to figure it out myself. This recipe is actually easier than cooking in the oven (unless you are making a really big [...]