How to Make Natural Homemade Laundry Detergent
December 19, 2009 by Wellness Mama
Filed under Health, Natural Living
Natural Organic Recipe for Homemade Laundry Detergent using basic ingredients: washing soda, borax and Dr. Bronner’s bar soap.
Natural Beauty Tips
December 18, 2009 by Wellness Mama
Filed under Health, Natural Living, Recipes
Natural alternatives to conventional beauty products. Recipes for conditioner, oily hair, face mask and hair rinse.
Ten Reasons to Avoid Drinking Soda
December 17, 2009 by Wellness Mama
Filed under Health, Nutrition
Ten reasons that drinking soft drinks is harmful to your health and why even moderate consumption can be dangerous
Herb Profile- Blessed Thistle
December 16, 2009 by Wellness Mama
Filed under Herbs and Natural Remedies
Blessed Thistle is often used in teas for nursing mothers to help increase milk supply. It is known to increase circulation and treat hormone imbalance. It enhances memory by delivering oxygen to the brain and is supportive of the heart and lungs.
How to Make Organic Almond Milk at Home
December 12, 2009 by Wellness Mama
Filed under Health, Nutrition, Recipes
With all the problems with conventional dairy (another post for another day), a healthy, alkalizing, inexpensive alternative is almond milk. Almond milk is a low glycemic alternative to rice milk, and doesn’t cause problems with hormone levels like soy milk does. It can be used in place of regular milk in recipes and baking. It [...]
Natural Cleaning Recipes
December 11, 2009 by Wellness Mama
Filed under Health, Natural Living
A few quick and easy natural cleaning recipes.
How Grains Could be Sabotaging your Health…
December 10, 2009 by Wellness Mama
Filed under Health, Nutrition
A basic introduction to the dangers of grains and processed foods with explanation of why these foods can be dangerous.



























