Natural Beauty Tips

Natural alternatives to conventional beauty products. Recipes for conditioner, oily hair, face mask and hair rinse.

Ten Reasons to Avoid Drinking Soda

Ten reasons that drinking soft drinks is harmful to your health and why even moderate consumption can be dangerous

How to Make Organic Almond Milk at Home

With all the problems with conventional dairy (another post for another day), a healthy, alkalizing, inexpensive alternative is almond milk. Almond milk is a low glycemic alternative to rice milk, and doesn’t cause problems with hormone levels like soy milk does. It can be used in place of regular milk in recipes and baking. It [...]

How Grains Could be Sabotaging your Health…

A basic introduction to the dangers of grains and processed foods with explanation of why these foods can be dangerous.

24-Hour Flu Treatment

Ways to treat the flu in 24 hours at home without medicine!

Cleaning Naturally with Common Household Products

Regular white vinegar is an effective and inexpensive natural house cleaner that has many uses!

How to Lose Weight while Preventing the Flu this Season

Some simple suggestions that can help maintain a healthy weight and help bolster the body’s defenses against the flu and other illness this season.

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