Sweet Potato Casserole

sweet potato crock pot recipe easy

This is another Thanksgiving classic that many people love. Our family prefers plain baked sweet potatoes with lots of butter and Himalayan salt, but I understand that some people prefer the marshmallow dredged version… That being said, I made this healthier version for some friends one time and it was a hit. The “marshmallow” topping also makes [...]

Butternut Squash Soup

creamy butternut-squash soup

This post is the first of 16 that will run between now and Thanksgiving. I’ll be posting healthy Thanksgiving recipes, and then compiling them into a free menu plan with shopping list. If there is a favorite you want to see, tell me in the comments below! Butternut Squash Soup is one of my fall [...]

Crock Pot Chai Tea Latte

healthy paleo primal chai latte

Another simple and delicious crock pot drink recipe that is great for cold winter days or an easy drink during parties. If made with herbal or decaf tea, it is also wonderful for kids and the mix of spices is great for anyone who is sick or congested. Try this as a great break from [...]

Crock Pot Cheesecake

healthy crock pot cheesecake paleo primal

This is probably my favorite crock pot experiment so far. I decided to try it when someone posted a recipe on Pinterest, but the link was broken so I had to try to figure it out myself. This recipe is actually easier than cooking in the oven (unless you are making a really big cheesecake). [...]

Slow Cook a Whole Chicken

roasted chicken and vegetables paleo primal recipe

  As we wrap up Crocktoberfest this week, I thought this easy recipe was appropriate. If you haven’t roasted a chicken in your crock pot yet… try it! Not only is it the cheapest and easiest way I’ve found to make chicken, but you get a couple quarts of chicken broth from it too! Ingredients [...]

Bacon Apple CrockPot Chicken

paleo primal low carb crock pot recipes

This is one of my favorite easy chicken recipes… In fact, it never lasts long enough to get a picture… Bacon Apple Crock Pot Chicken Ingredients: 4 boneless skinless chicken breasts (can also be done with a whole chicken or thighs) 2 apples- peeled, cored and grated 1 cup homemade barbecue sauce -or Mitch’s (sugar sweetened)  and [...]

Healthy Key Lime Pie

healthy key lime pie recipe

I thought I had posted this recipe, and just realized today that I hadn’t… whoops! This is one of my favorite desserts and it is healthy enough to be breakfast. I know… it’s not made in a crock pot (though I’ve got a great crock pot cheesecake recipe coming soon!). Anyway… this recipe is very [...]