Pecan Crusted Flounder

pecan and walnut crusted fish paleo primal

This is a recipe that I’ve been making about once a week at our house. For my husband and me, it is a delicious way to bake fish, and for the kids, it is similar enough to “fried” fish that they can dip it in homemade ketchup. It is my copy cat of a delicious [...]

Easy Chuck Roast Recipe

grassfed chuck roast oven crock pot recipe paleo primal

One of my favorite recipes for busy days when I don’t have time to cook in the afternoon. Chuck roasts have a good fat profile and awesome flavor. Roast with salad, baked sweet potato wedges and broccoli is a regular meal around here and the kids love it. Easy Chuck Roast Recipe   Print Prep [...]