Health, Nutrition, Recipes, Natural Living, Fitness
Many thanks to all those who entered the coconut oil giveaway! It was so much fun to hear all of your favorite uses for coconut oil. Here are a few of mine. Some other great ways to use coconut oil: Kendra said: I like using coconut oil as a chap stick/lip gloss Laura said: I [...]
I’ve had a lot of people ask for some breakfast and lunch ideas, and understandably, as these can be more difficult meals to adjust to making out of real food. Bagels are fast, but some of these ideas are just as fast, and healthier too! Healthy Breakfast Ideas: Homemade Energy Bars (Easy and Delicious!) Easy [...]
With all the information I’ve posted lately about healthy fats and their importance in a real food diet, I decided that is was about time for you guys to have a chance to get some healthy fats, for free! What better choice than coconut oil! Coconut Oil was the most requested item at the beginning [...]
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homemade makeup recipes that are easy to make and contain only natural ingredients!
moroccan chicken stir fry- super easy and healthy recipe!
