Wellness Mama Breakfast Recipes Category Archives

Breakfast recipe blog posts from Wellness Mama

Breakfast Pizzas

breakfast pizzas

This was a fun recipe that was born one morning when the kids couldn’t decide if they’d rather have bacon or sausage, and they were tired of our basic scrambled eggs and veggies. This has become a Saturday morning favorite, and there are endless ways to mix it up. It’s easy to make and a [...]

Ham and Egg Breakfast Cups

ham and egg breakfast bowls

The other day, I didn’t have enough bacon to make my Bacon and Egg Breakfast Muffins, but I needed something that could cook on its own while I cleaned the kitchen. I had some nitrate free ham in the fridge, and figured it was worth a try… These were delicious and very simple to make! [...]

Grain Free “Oatmeal”

paleo primal oatmeal without the oats

So, after working out the other day, I was really craving protein, but was getting tired of basic scrambled eggs. On a whim, I decided to add coconut oil, almond butter, vanilla and raisins to the eggs (I remember a friend saying she had done something similar). I figured if it was awful, I was [...]

Crock Pot Chai Tea Latte

Easy Crock Pot Chai Tea Latte Recipe

  This simple and delicious crock pot drink recipe is great for cold winter days or an easy drink during parties. If made with herbal tea or decaf tea, it is also wonderful for kids and the mix of spices is great for anyone who is sick or congested. Try this as a great break [...]

Spiced Pumpkin Latte

starbucks spiced pumpkin latte recipe crock pot

I love coffee and nothing says Fall like pumpkins! Once upon a time I had a spiced pumpkin latte from Starbucks and it was wonderful but I can’t justify consuming that much sugar these days (much less paying $7 to consume that much sugar!) Instead, I’ve been making this easy recipe that can be made [...]

Huevos Rancheros

juevos rancheros paleo style

If you eat grain free, you likely eat a lot of eggs for breakfast. I’m always looking for new ways to mix up the breakfast menu, and this is the latest creation (not the best picture.. sorry). I always used to enjoy Huevos Rancheros, but being grain free, the corn tortilla had to go. This [...]

Menu Plan Challenge [GIVEAWAY!]

meal planning recipes

Day Four of the Wellness Challenge and it’s time for another giveaway! If you are new to the Wellness Lifestyle, you’ve probably noticed that it can be hard to meal plan when all your old go-to meals contain foods you aren’t eating anymore. Planning makes the switch easier, and helps you stick to it better, [...]