Book Review: Practical Paleo

practical paleo

I was ecstatic to receive an advanced copy of Practical Paleo and was completely unprepared for how HUGE this book was and how much information it contains! Diane Sanfillippo did an amazing job of organizing all the information in a very easy to read and understand format. This 400+ page book is actually an easy [...]

Book Review: The Complete Idiot’s Guide to Eating Paleo

complete idiots guide to eating paleo

I was recently given the opportunity to review The Complete Idiot’s Guide to Eating Paleo by Jason Glaspey and Neely Quinn and it was definitely much more comprehensive than I expected for a “Complete Idiot’s Guide!” This 300+ page book not only has explanation of why some modern foods (grains, sugars, vegetable oils,etc) are not [...]

Book Review: Sweet Potato Power

sweet potato power

I recently read Sweet Potato Power by Ashley Tudor and I admit that at first, I was somewhat skeptical of a 250+ page book completely about sweet potatoes, but Ashley did a great job. While this book definitely has some great sweet potato recipes, it also has an easy-to-understand explanation of why a grain free [...]

Book Review: Make Shi(f)t Happen

make shift happen

I was recently sent a review copy of Making Shi(f)t Happen by Dean Dwyer who blogs at BeingPrimal.com. I’ve read Dean’s blog in the past, and I like his no-holds-barred approach to health and nutrition. To give a little background, Dean was a former Vegan/Vegetarian who, at age 45, decided to try a new approach. [...]

Paleo Pals! Health Book for Kids [Book Review]

paleo pals

I was excited to get an advance copy of Sarah Fragoso’s new book, “Paleo Pals : Jimmy and the Carrot Rocket Ship” to review. It actually came while I wasn’t home and when I got back, I had to wrangle it from my kids to read it and review it. Just like Sarah’s other book, [...]