I’ve gotten several emails lately, asking about various forms of soy and if it can be healthy or not. If you don’t feel like reading the rest of this post, the answer can be summarized in one sentence: Soy is not healthy, it can cause health problems and it’s widespread use is destructive to the [...]
Do You Have a Wheat Belly? Interview with Dr. Davis!
[Note from Katie: I am so excited to post this interview with Dr. William Davis who wrote the book Wheat Belly:Lose the Wheat, Lose the Weight, and Find Your Path Back to Health. William Davis, MD, is a preventive cardiologist whose unique approach to diet allows him to advocate reversal, not just prevention, of heart [...]
