4 Natural Beauty Tips

Cosmetics and beauty products are a major source of chemical exposure for most people. An average beauty product contains dozens of harmful chemicals, many which have not even been tested for safety … [Read more...]

Ten Reasons to Avoid Drinking Soda

Ten Reasons to Avoid Drinking Soda

The average American drinks approximately 56 GALLONS of soda a year. Some people even admit to drinking more soda than water each day, or no water at all. Soft drinks are a multi-billion dollar … [Read more...]

Blessed Thistle Herb Profile

Blessed Thistle uses and benefits

Blessed Thistle (also known as Holy Thistle or St. Benedict's Thistle) was given this name due to its reputation as a cure-all. It's Latin name, Cnicus Benedictus, was given because its ability to … [Read more...]

My Birth Saga – Part 13

My birth story saga

Continued from my natural birth story part 12...In the operating room for the c-section, they explained to me more of what would happen and prepped me for a spinal. They had a resident student … [Read more...]

4 Natural Cleaning Recipes

Natural cleaning tips- infuse white vinegar with citrus peels for a potent natural cleaner

Cleaning a house naturally is not any more difficult that cleaning it with harsh chemicals. It improves indoor air quality and is much safer, especially for children.We've switched entirely to … [Read more...]

Are Grains Sabotaging your Health?

Are Grains Sabotaging your Health

Grains are a major staple of most people's diet in America, and with the low-fat craze of the 80's and 90's and the Food Pyramid recommendation of 6-11 servings of grains a day, it is no wonder that … [Read more...]

My Birth Saga – Part 12

My birth story saga

Continued from my natural birth story part 11...Even for my untrained eyes, it was very obvious that the placenta was covering the birth canal. I sobbed as I realized any hope for natural birth … [Read more...]