Corned Beef & Cabbage

Corned Beef and Cabbage healthy

Corned beef and cabbage is a favorite of mine, (as it is for most Americans of Irish decent) and a tradition on St. Patrick's day. It can also be a healthy meal any time of year.Store bought … [Read more...]

Beef & Broccoli Stir Fry Recipe

Beef and Broccoli Stir Fry Recipe

Beef and Broccoli stir fry is an easy and simple recipe and one of my go-to favorites on busy nights. It can be made quickly, especially if you have a wok, and reminds me of the beef and broccoli I … [Read more...]

Homemade Sauerkraut

Traditional homemade sauerkraut recipe-packed with probiotics

Being the 1/4 German that I am, I have always had a love of sauerkraut. The problem is, short of authentic German restaurants, good sauerkraut is hard to find. The logical solution, of course, was to … [Read more...]

My Birth Saga – Part 15

My birth story saga

Continued from my natural birth story saga part 14...Finally on day 6 of NICU, the doctor finally said that he was doing well enough and eating enough to take the umbilical IV out. I was going to … [Read more...]

My Birth Saga – Part 14

My birth story saga

Continued from my natural birth story saga part 13...At the same time, the pediatric nurses called in the pediatrician and decided that Tre needed to go to the Neonatal Intensive Care Unit (NICU) … [Read more...]

Herbal Wassail Recipe

Herbal Wassail Recipe

Ever since the first Christmas I can remember, I woke up to the warm smell of cinnamon, apple, cranberry and orange simmering in the crock pot. It was a tradition that came from my grandparents (and … [Read more...]

Natural Laundry Soap Recipe

Homemade Natural Effective Laundry Soap Recipe

Making your own natural laundry soap is one of the easiest parts of a transition to natural living. This natural laundry soap recipe a great way to save money on laundry detergent and is incredibly … [Read more...]

4 Natural Beauty Tips

Cosmetics and beauty products are a major source of chemical exposure for most people. An average beauty product contains dozens of harmful chemicals, many which have not even been tested for safety … [Read more...]