Ten Reasons to Avoid Drinking Soda

Ten Reasons to Avoid Drinking Soda

The average American drinks approximately 56 GALLONS of soda a year. Some people even admit to drinking more soda than water each day, or no water at all. Soft drinks are a multi-billion dollar … [Read more...]

Blessed Thistle Herb Profile

Blessed Thistle uses and benefits

Blessed Thistle (also known as Holy Thistle or St. Benedict's Thistle) was given this name due to its reputation as a cure-all. It's Latin name, Cnicus Benedictus, was given because its ability to … [Read more...]

My Birth Saga – Part 13

My birth story saga

Continued from my natural birth story part 12...In the operating room for the c-section, they explained to me more of what would happen and prepped me for a spinal. They had a resident student … [Read more...]

4 Natural Cleaning Recipes

Natural cleaning tips- infuse white vinegar with citrus peels for a potent natural cleaner

Cleaning a house naturally is not any more difficult that cleaning it with harsh chemicals. It improves indoor air quality and is much safer, especially for children.We've switched entirely to … [Read more...]

Are Grains Sabotaging your Health?

Are Grains Sabotaging your Health

Grains are a major staple of most people's diet in America, and with the low-fat craze of the 80's and 90's and the Food Pyramid recommendation of 6-11 servings of grains a day, it is no wonder that … [Read more...]

My Birth Saga – Part 12

My birth story saga

Continued from my natural birth story part 11...Even for my untrained eyes, it was very obvious that the placenta was covering the birth canal. I sobbed as I realized any hope for natural birth … [Read more...]

How to Make Natural Homemade Hand Sanitizer

healthy hand sanitizer recipe

With all the paranoia about the flu this season, everyone seems to be carrying instant hand sanitizer and using it everywhere. The only problem with hand sanitizer, besides the fact that all the … [Read more...]

My Birth Saga – Part 11

My birth story saga

Continued from my natural birth story saga part 10...I looked down and saw bright red blood covering my pants, underwear and the floor. Not just a little blood, but a lot! I panicked! I knew this … [Read more...]