Thursday, July 29, 2010

Herb Profile-Alfalfa

October 21, 2009 by Wellness Mama  
Filed under Herbs and Natural Remedies

Alfalfa means “Father of all Foods” and deserves its name! Alfalfa contains a wide variety of minerals including iron, calcium, magnesium, phosphorus, sulfur, chlorine, sodium, potassium, silicon, and trace elements.

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Meal Plan for the Week

October 20, 2009 by Wellness Mama  
Filed under Meal Plans

Meal Plans for the week

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Cheap Organic Homemade Applesauce

October 19, 2009 by Wellness Mama  
Filed under Recipes

We try to reserve Saturdays and Sundays for family time, and this week, visited the Farmer’s market to let the kids see all the sights and sounds and to try to find some decently priced apples for applesauce. I started making applesauce last year when we got an entire bushel through our CSA (Community Supported [...]

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Parasites

October 17, 2009 by Wellness Mama  
Filed under Herbs and Natural Remedies

It is estimated that approximately 95% of the American Population is infected with a parasite of some kind. There are hundreds of different parasites, from tapeworms, to pinworms to many others.

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Dear Baby Breech, Please Turn. Love, Mom

October 16, 2009 by Wellness Mama  
Filed under Pregnancy and Birth

Techniques on turning a breech baby as I learn them myself trying to turn Bambino #3.

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Swine Flu Paranoia

October 16, 2009 by Wellness Mama  
Filed under Health

I knew the swine flu paranoia was getting out of hand when I found this in my kids room… Just kidding… someone sent me this picture, but I thought it was worth sharing! Have a healthy day! Share and Enjoy:

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Cleaning Naturally with Common Household Products

October 16, 2009 by Wellness Mama  
Filed under Natural Living

Regular white vinegar is an effective and inexpensive natural house cleaner that has many uses!

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