Mmmmm….Applesauce

A recipe for homemade seasonal applesauce with no added sugar. Can be made with organic apples and is a natural alternative to store bought applesauce.

Effortless Natural Oven Cleaning

I checked oven cleaners at the store, and definitely did not want those ingredients in my oven around the food I was cooking for my family. I tried a variety of natural treatments before stumbling on the best oven cleaner, natural or not, that I have ever found: baking soda!

24-Hour Flu Treatment

Ways to treat the flu in 24 hours at home without medicine!

Herb Profile- Arnica

Arnica is well known for its ability to help with bruises, sprains, strains, etc and can remove shock and speed healing. It can be put on areas of trauma after falls, accidents, etc.

Gardasil Vaccine May Not Be Effective and Could be Dangerous

Summary of an article about Dr. Diane Harper, head researcher for the Gardasil Vacine, and her comments in an address to the International Public Conference on Vaccination. The article addresses safety issues, and if the vaccine is even effective.

My Top Ten Pregnancy Book List

My top ten list of best books about natural pregnancy and birth including books from some of the legends of the natural birth rebirth: Ina May Gaskin and Dr. Grantly Dick Read. I recommend these books to anyone considering natural birth or looking for a better birth experience.

This Week’s Meal Plan

Meal Plan Ideas

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