Wellness Mama Soup & Stew Recipes

My favorite healthy, real food soups & stews for busy families can be found below. All recipes are grain-free, dairy optional and kid-approved.

Soothing Garlic Soup Recipe

Garlic soup recipe soothing and immune boosting 365x274 Soothing Garlic Soup Recipe

Simple Tomato Soup

Simple Grain Free Dairy Free Tomato Soup 365x274 Simple Tomato Soup

Carrot Ginger Soup

Carrot and Ginger Soup Recipe 365x274 Carrot Ginger Soup

Pumpkin Chili

Healthy and delicious pumpkin chili recipe kid approved 365x274 Pumpkin Chili

How to Make Bone Broth

Delicious Homemade Bone Broth copy 365x274 How to Make Bone Broth

Loaded Sweet Potato Soup

Loaded Sweet Potato Soup REcipe 365x274 Loaded Sweet Potato Soup

Butternut Squash Soup

Butternut Squash Soup Recipe 365x274 Butternut Squash Soup

5 Ingredient Bean Free Crock Pot Chili

Slowcooker Chili Recipe 365x274 5 Ingredient Bean Free Crock Pot Chili

Bean Free Chili Recipe

Easy Chili recipe 365x274 Bean Free Chili Recipe

Savory Boeuf Bourguignon

Boeuf Bourguignon recipe 365x274 Savory Boeuf Bourguignon

Cajun Gumbolaya

Cajun Gumbolaya recipe 365x274 Cajun Gumbolaya

Chicken Vegetable Soup

Chicken Vegetable Soup Recipe 365x274 Chicken Vegetable Soup