Health, Nutrition, Recipes, Natural Living, Fitness
Soups & Stews recipe blog posts from Wellness Mama
A friend brought me this delicious soup right after I delivered my daughter and our whole family liked it so much that I had to ask her for the recipe. Since it is made with a bone broth base, this soup is very nourishing and the natural sweetness of the carrots and sweet potatoes combine [...]
The cooler weather has finally (somewhat) arrived where we are, so I’ve been making a lot more soups and stews. This chili was created as a way to use some of the 100 pound pumpkin we bought at the farmers market, and the kids really enjoyed it. For our son who is on the GAPS [...]
If you aren’t already making bone broth regularly, I’d encourage you to start today! It is an incredibly healthy and very inexpensive addition to any diet and the homemade versions beat store bought broth in both taste and nutrition (by a lot). This is the one nutrient rich food that anyone can afford to add! [...]
I used to love making potato soup, clam chowder and other potato based soups and stews. Now that we don’t eat white potatoes, I hadn’t made any of them in a years. I found my old recipe when I was cleaning out my cabinets, and decided to try a sweet potato version. I used winter [...]
This delicious soup is a fall favorite at our house. The kids love its bright color and sweet flavor, and it is usually an appetizer at Thanksgiving too! This is also part of my meal plan of healthy Thanksgiving recipes with free menu plan and shopping list. Butternut Squash Soup is one of my fall [...]
This fast chili recipe is a simple and delicious treat on a cool day. It can be made as spicy (or not) as you like and kids love it! A trick that I always try is pureeing raw liver in the blender and adding it to this recipe to sneak in the nutrients of liver [...]
My husband and I just watched Julie and Julia (good movie!) a few days ago and it inspired me to try some new recipes. Boeuf Bourguignon was already pretty healthy to begin with, and was made with ingredients I already had on hand. It really is everything it is made out to be in the [...]
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9 Natural Remedies for Cellulite - Wellness Mama
9 Natural Remedies for Cellulite - Wellness Mama
