Stuffed Chicken Breast

stuffed chicken breast healthy paleo primal

A delicious way to mix up chicken breast, this is a mixture of Chicken Cordon Bleu and baked chicken. Served with loaded cauliflower (like loaded baked potato but better!), this is a complete meal in 2 pans and 1 hour! You Need: 2 (or more) chicken breasts (I highly suggest doubling or tripling for lunches) [...]

Grilled Citrus Chicken Salad

Grilled Citrus Chicken Salad

A light and fruity chicken salad that can be made on the go. This salad is a reminder of summer, even when there is snow on the ground. I often make a salad like this for lunch at least a few times a week. Pick your own homemade dressing, or just squeeze a lemon or [...]

Chinese Chicken Stir Fry

chinese chicken cabbage stir fry healthy paleo

You need: 2 chicken breasts 1 large head of cabbage 1 onion, thinly sliced 3 TBSP butter or coconut oil Spices (ginger, garlic, salt, pepper, sesame seed oil) to taste ¼ cup each soy sauce and honey (optional) 3 TBSP apple cider vinegar toasted sesame seeds (optional) What to do: Thinly slice chicken and season [...]

Spaghetti Squash Pesto Chicken

gluten free dairy free low carb grain free pasta recipe

A gluten-free pasta alternative that is packed with nutrition! It tastes really similar to the “real” pasta and even the kids love it. Chicken Pesto Pasta is a fragrant recipe that is great for fall when winter squash is in season! This recipe uses spaghetti squash in place of pasta, which also boosts the nutrition [...]

Perfect Chicken Salad

gluten free low carb healthy chicken salad with walnuts apples and celery

After much trial and error, I present to you my Perfect Chicken Salad. Why is it perfect, you ask? Besides tasting great, it is gluten free, mayo free, low carb and packed with nutrients. It’s also super easy and fast to make (even faster if you use leftover chicken!) and is a great lunch, dinner, [...]

Butter Roasted Whole Chicken

roasted chicken and vegetables paleo primal recipe

This is another fast and easy recipe that roasts in a single pan for easy cleanup. It is a hit with kids, and they will never know they have eaten Brussels Sprouts! (Note: we call these baby cabbages around our house!) This recipe smells great while it is cooking and is a favorite for us! [...]

Chicken Vegetable Stir Fry

chicken squash vegetable stir fry

Chicken Stir Fry With Chicken, Onions, Squash, and Broccoli is one of the fast dinners I make when we are on the run. It isn’t fancy, but it tastes great and the kids always eat it! You Need: • 2 Chicken Breasts (4 if you want leftovers for lunch the next day) or 4-8 thighs [...]