Health, Nutrition, Recipes, Natural Living, Fitness
Ever wish you could enjoy a sausage biscuit for breakfast without the intestinal aftermath? Maybe you’d just like a bread like substance to soak up soup or chili with? Perhaps you miss Eggs Benedict or strawberry shortcake? There is a solution. At the request of my husband, I’ve finally figured out a good recipe for [...]
I discovered this recipe out of desperation, and made it again because it was great (and easy)! One morning, I realized I only had 5 eggs in the fridge…. not enough for the five of us, especially when the kids can all eat three each! The chickens are starting to lay regularly, but not [...]
I’ve had a lot of people ask for some breakfast and lunch ideas, and understandably, as these can be more difficult meals to adjust to making out of real food. Bagels are fast, but some of these ideas are just as fast, and healthier too! Healthy Breakfast Ideas: Homemade Energy Bars (Easy and Delicious!) Easy [...]
Ever want a smoothie, but don’t want one packed with sugar that will leave you hungry in half an hour? For a filling snack or meal without the insulin spike, consider this delicious coconut based smoothie that is similar in taste and texture to a milkshake, but much more satisfying. It is even a fast [...]
On days when a fast and simple breakfast is needed, an oven omelet can be a great way to save time. Just prepare and stick in the oven while you get ready or shower, and it is ready by the time you are done. This recipe is very versatile and can be changed to fit [...]
This is a quick and easy recipe for egg muffins (not a thing like Egg McMuffins!). These are portable and packed with protein. Ingredients: 12 pieces of nitrate free bacon 1/2 medium onion, finely chopped 1/2 bell pepper, finely chopped 10 eggs, beaten (with 2 TBSP milk or cream, optional) 1/4 cup cheese (optional) Directions: [...]
I am more excited about this recipe than I am about almost any other post until now. For months, I have been playing around with recipes to make a homemade, kid-approved, easy to make, all natural, raw, gluten-free, dairy-free, portable energy bar that isn’t too messy. After months of trial and error (mainly error) and [...]
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How to Make Kombucha Using the Continuous Brew System and Why you would want to Continuous Brew Kombucha
How to Make Kombucha Using the Continuous Brew System and Why you would want to Continuous Brew Kombucha
