Wellness Mama Beef Recipes Category Archives

Beef recipe blog posts from Wellness Mama

Greek Stir Fry

Greek Stir Fry Recipe- delicious and easy fast meal idea

Many of my recipes are simple stir fry type recipes because these are the ones I most often cook myself! From a convenience perspective, I certainly understand why many people choose fast food or processed food options… they save time (and sometimes money too!). That being said, with a little ingenuity, it is possible to [...]

Stuffed Acorn Squash Boats

Kid Friendly Stuffed Acorn Squash Boats- easy and healthy

I don’t ever cook special foods just for picky kids or use food as a reward, but I do let kids help cook (it encourages them to try a wider variety of foods) and let them get creative with it… This recipe was the result of their creativity one time and has been a favorite [...]

Philly Cheese Steak Peppers

Philly Cheesesteak Bell Peppers

I absolutely love the flavors of Philly Cheese Steak and this easy dinner idea is inspired by the Philadelphia classic! When we switched to eating grain free (and avoiding chemicals in food), the classic version served on white bread with nacho cheese sauce wasn’t on the menu anymore, but this healthier adaption is a favorite in our [...]

Moussaka Casserole

Health Moussaka Casserole Recipe- grain free and healthy

I’m always on the lookout for good recipes that can be made in bulk and frozen for later use (like when a new baby is born and cooking is difficult for a while). This recipe isn’t the quickest to prepare up-front, but it freezes really well and can be made in bulk. I often make [...]

Pumpkin Chili

Healthy and delicious pumpkin chili recipe- kid approved

The cooler weather has finally (somewhat) arrived where we are, so I’ve been making a lot more soups and stews. This chili was created as a way to use some of the 100 pound pumpkin we bought at the farmers market, and the kids really enjoyed it. For our son who is on the GAPS [...]

How to Make Bone Broth

Delicious Homemade Bone Broth Tutorial- How to make perfect bone broth

If you aren’t already making bone broth regularly, I’d encourage you to start today! It is an incredibly healthy and very inexpensive addition to any diet and the homemade versions beat store bought broth in both taste and nutrition (by a lot). This is the one nutrient rich food that anyone can afford to add! [...]

Stuffed Sausage Boats

stuffed zucchini boats

Zucchini Boats are an easy meal to put together quickly and we have several variations that we make regularly. The kids actually enjoy helping make them and they can be easily customized to your tastes by changing the spices. These also re-heat well (we wrap in foil and store in the fridge until use) especially [...]