Health, Nutrition, Recipes, Natural Living, Fitness
When a craving hits during the first week (and they likely will) it will be harder to stick to your guns if chocolate chip cookies are there to console you. It’s easy to think that you will just stop buying these foods once you’ve used them up, but its a viscous cycle. You’ll have to [...]
Are you struggling to make all the changes you know you should make for your health? Looking for health answers but don’t know where to start? Just need some encouragement in your health journey? Welcome to the Wellness Challenge! I’m so excited for the great information and prizes I get to share in the next [...]
Ok, well not me, but WellnessMama.com did! I’ve been working on re-designing the site to make it easier to use and I am very pleased with the result. I’d like to especially thank Spears Marketing for their help with the new design and Colin Tierney Design for the new Logotype! New Functionality The main reason [...]
If you are dating or married to a health enthusiast, (or if you are one *ahem*) you know that the typical box of chocolates just won’t cut it for Valentine’s Day or any other holiday! My husband doesn’t celebrate Valentines Day (or any other “Hallmark” holidays) so I don’t expect anything, but the most recent [...]
I was excited to get an advance copy of Sarah Fragoso’s new book, “Paleo Pals : Jimmy and the Carrot Rocket Ship” to review. It actually came while I wasn’t home and when I got back, I had to wrangle it from my kids to read it and review it. Just like Sarah’s other book, [...]
I get a lot of questions about blogging and how to start. I certainly don’t claim to be the expert on it… but I’ve learned a few things over the years that I wish I’d known when I started, so I figured I’d share them with you…. I first started blogging a couple of years [...]
In my time blogging, I’ve had the honor of “meeting” some other great bloggers. Through sites like Facebook, Twitter, Pinterest, Google+ and others, I’ve been able to connect with many of these bloggers and definitely consider them (online) friends. Today, I’m just sharing a list of blogs that I read and who’s authors I’ve “met”… [...]
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homemade makeup recipes that are easy to make and contain only natural ingredients!
moroccan chicken stir fry- super easy and healthy recipe!
