Health, Nutrition, Recipes, Natural Living, Fitness
Monday: Cheesy Chicken and Broccoli Casserole Tuesday: Cajun Gumbo Jumbalaya Wednesday: Boeuf Bourguignon (Beef Burgundy) with salad Thursday: Chinese Chicken and Cabbage Stir Fry Friday: Homemade Tuna and Apple Salad with Walnuts Saturday: Skillet Steak with Sweet Potato or Butternut Latkes and Roasted Vegetables of Choice Sunday: Leftovers or soup made from leftovers Shopping List [...]
I got a lot of feedback on last week’s Full Meal Plans with Recipes and Shopping List, so for the rest of February, I will be posting these each week. This week, each day is linked to the full recipe for easier reference. All of these recipes are completely kid-approved! Monday: Beef and Broccoli Chinese [...]
One of the most difficult parts of switching to a real food diet can be the logistics of figuring out what you actually can eat, and how to make it taste good. While I normally just post my personal meal plan, I’ve had several requests for more specifics. This week, I am posting my full [...]
For anyone who hasn’t seen it, the documentary Fat Head is a thought provoking look at the science behind our current food system. I encourage any of you, especially those with kids, to watch it, and I would love to hear your opinion.The writer/director also has a great blog with some additional info. Watch It [...]
Another week, another meal plan. Here’s what I’ll be making this week. Monday Crock-pot Beef Stroganoff with spaghetti squash “noodles” and salad. Tuesday Oven Roasted Chicken with steamed broccoli and cauliflower with melted butter and salad. Wednesday Meatloaf made with ground beef and turkey. Served with homemade ketchup and sweet potato oven fries. Thursday Italian [...]
I have to be honest, I hate videos. I click off of websites when a video plays automatically and I always search for something I can read instead. I never watch online videos, and I figured that no one else did either. My husband, the marketing genius, has assured me that I am strange in [...]
Here’s what I’ll be cooking up this week for dinner. As usual, breakfast is some type of egg with meat and veggies. Lunch is a big salad or leftovers from the night before. What are you cooking this week? Let me know in the comments below! Monday Chicken and Vegetable Cabbage Soup made with whole [...]
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homemade makeup recipes that are easy to make and contain only natural ingredients!
moroccan chicken stir fry- super easy and healthy recipe!
