14 Homemade Spice Blends

homemade herb and spice mixes 14 Homemade Spice Blends

Many store bought herb and spice blends can be expensive, and a lot of them contain additives, anti-caking agents or MSG.

Fortunately, most are very easy to make, and if you order your ingredients in bulk, you can make 14 (or more) different spice blends using under 30 herbs. You’ll be able to eat the cuisine of another country every night for two weeks, and quality spice blends can make even plain meat and vegetables exciting.

Personally, I order all the herbs necessary to make these herb and spice blends in 1 pound quantities from Mountain Rose Herbs because they offer a 10-30% discount for bulk orders over 5 pounds.  I freeze any that I’m not using right away, or keep them in a cool, dry place and they last for at least a year. I use many of the herbs in other herbal recipes like my Vinegar of the Four Thieves Health Tonic, so they don’t go to waste.

If you’ve never made your own spice blends, I’d encourage you to try it! It’s simple, saves money, and you avoid the chemical additives that are in most spice blends. All of the herbs can be bought organically from Mountain Rose Herbs in as little as  4 ounce quantities or you may be able to find organic versions for sale by the ounce at your local health food store.

If you have a dehydrator and the time, you can also make your own garlic powder, onion powder and chili powder to save money.

Taco Seasoning Recipe:

  • 1/4 cup Chili Powder
  • 1/4 cup Cumin Powder
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 teaspoon Oregano leaf (or oregano leaf powder)
  • 1 teaspoon paprika
  • 1/4 cup himalayan salt or sea salt (optional)
  • 1 teaspoon ground pepper

To make: Put all in jar and shake well or mix in a food processor until mixed. Store in an airtight jar for up to six months. Makes approximately 1 cup. To use: sprinkle on ground beef or chicken as you would any store bought taco seasoning. 3 tablespoons is the same as 1 packet of store bought taco seasoning. Great for lettuce tacos.

Homemade Curry Powder Recipe:

  • 1/2 cup Paprika
  • 1/4 cup cumin
  • 1 tablespoon Fennel Powder
  • 2 Tablespoons Fenugreek powder (optional)- gives sweetness
  • 2 tablespoons Ground Mustard Powder
  • 1 tablespoon ground Red Pepper Flakes (optional)- adds spiciness
  • 3 tablespoons ground coriander (optional)
  • 1/4 cup ground Turmeric root
  • 1 tablespoon ground cardamon (optional)
  • 1 teaspoon cinnamon powder
  • 1/2 teaspoon cloves powder (optional) – Adds complex flavor

To make: Mix all ingredients in a bowl, jar or food processor and store in an air-tight container until ready to use. Can be used on meats, vegetables or in soups. Especially good in with chicken, shrimp or vegetables.

Homemade Italian Seasoning:

  • 1/2 cup Basil leaf
  • 1/2 cup Marjoram Leaf
  • 1/2 cup Oregano leaf
  • 1/4 cup cut and sifted Rosemary Leaf
  • 1/4 cup Thyme leaf
  • 2 tablespoons Garlic Powder (optional, especially if you cook with fresh garlic)

To make: Place all herbs in a jar and shake well. Great in any Italian recipes such as Eggplant Parmesan, Chicken Parmesan, Meatza, Grain Free Spaghetti, Zucchini Lasagna, etc.

Homemade Rajin’ Cajun Seasoning:

  • 1/2 cup paprika
  • 1/3 cup Himalayan Salt or sea salt
  • 1/4 cup Garlic Powder
  • 2 Tablespoons Black Pepper
  • 2 Tablespoons Onion Powder
  • 1 Tablespoon Cayenne Pepper (optional- won’t be spicy without this)
  • 2 Tablespoons Oregano leaf
  • 1 Tablespoon Thyme leaf

To Make: Mix all ingredients in jar or food processor and store in an airtight container. Good on stir frys, eggs, casseroles, and poultry. Can add more or less Cayenne to get to your taste.

Healthy Ranch Dressing Mix Recipe:

  • 1/4 cup dried Parsley leaf
  • 1 Tablespoon Dill leaf
  • 1 tablespoon Garlic Powder
  • 1 tablespoon Onion Powder
  • 1/2 teaspoon Basil leaf (optional)
  • 1/2 teaspoon ground black pepper

To Make: Mix all ingredients together in jar or food processor. To make into Ranch Dressing, mix 1 Tablespoon of this mix with 1/3 cup Homemade Mayonaise or Greek Yogurt and 1/4 cup Coconut Milk.

Homemade Lemon Pepper Seasoning:

  • The zest from 4-6 organic lemons (or 1/2 cup pre-dried lemon zest)
  • 6 Tablespoons ground black pepper (or whole peppercorns if you are using fresh lemon)
  • 5 Tablespoons Himalayan Salt or Sea Salt

To Make: If using fresh lemon Zest, thoroughly zest the lemons and spread the fresh lemon out on a baking sheet. Put into the oven on the lowest setting and leave until completely dried. Mine took about 70 minutes, but yours make take more or less time. When completely dried, mix with the peppercorns and salt in a food processor until well mixed. If making with pre-dried lemon peel, just mix all ingredients in a food processor until blended.

Seasoned Salt Recipe:

  • 1/4 cup onion powder
  • 1/4 cup garlic powder
  • 1/4 cup black pepper (ground)
  • 2 tablespoons chili powder
  • 3 tablespoons paprika
  • 2 tablespoons dried parsley leaf (optional)
  • 1 tablespoon ground red pepper flakes (optional)

To make: Mix well by shaking in a jar or in a food processor. Store in airtight container.

Fajita Seasoning:

  • 1/4 cup chili powder
  • 2 tablespoons Sea Salt
  • 2 tablespoons Paprika
  • 1 tablespoon onion powder
  • 1 tablespoon garlic powder
  • 1 teaspoon cayenne powder (optional)
  • 1 tablespoon cumin powder

To Make: Mix well in bowl or jar and store in airtight container until use. Use about 1 teaspoon per chicken breast or steak when making fajitas. I use for making Fajitas and Fajita Salads.

French Onion Soup Mix:

  • 1/2 cup onion flakes or dehydrated onion slices
  • 2 tablespoons onion powder
  • 1 tablespoon garlic powder
  • 1 teaspoon celery salt
  • 1/2 teaspoon ground pepper
  • 1 tablespoon himalayan or sea salt (optional but helps absorption of soup)

To Make: Use approximately 1/4 cup per 2 cups of beef stock to make french onion soup (add 3-4 onions that have been very thinly sliced and slowly caramelized. To use as a mix, you can add 1/2 cup soy-free and MSG free beef bouillon powder and use as you would a packet of french onion soup pix (1/4 cup=1 package). Excellent on roasts or for making french onion soup. I also use as the seasoning for the meat in Shepard/Cottage Pie.

Chili Seasoning Mix:

  • 1/2 cup chili powder
  • 1/4 cup garlic powder
  • 3 tablespoons onion powder
  • 1/4 cup oregano
  • 2 tablespoons paprika
  • 1/4 cup cumin
  • 1 tablespoon thyme

To Make: mix all ingredients and store in an airtight container. 1/4 cup of mix=1 package of store bought chili seasoning. Great for all types of chili (this one is my favorite).

Herbs de Provence:

  • 1/2 cup thyme leaf
  • 1/4 cup marjoram leaf
  • 2 tablespoons of cut and sifted rosemary leaf
  • 2 tablespoons savory
  • 1 teaspoon of lavender flowers (lightly ground-optional)
  • 2 teaspoons dried orange zest (optional)
  • 1 teaspoon ground fennel

To Make: If you are zesting the orange yourself, remove the zest of one organic orange and dry in an oven on lowest setting or a dehydrator until completely dry. Place in a food processor with the lavender flowers and lightly pulse. Remove and mix all ingredients in a jar or bowl until mixed (do not grind up the herbs!). Excellent in soups, on chicken or on roasted vegetables.

Caribbean Jerk Seasoning:

  • 1/4 cup onion powder
  • 2 tablespoons sea salt
  • 2 tablespoons thyme
  • 2 teaspoons ground allspice
  • 1 tablespoon cinnamon
  • 1 teaspoon cayenne powder (optional)

To Make: mix all ingredients together and store in airtight container. When using, it is especially good if mixed with honey and painted on the meat.

Asian 5-Spice Seasoning:

  • 2 tablespoons anise powder
  • 1 tablespoon ground pepper
  • 1 tablespoon ground fennel
  • 1 tablespoon cinnamon
  • 1 tablespoon ground cloves
  • 1 tablespoon himalayan or sea salt

To Make: Mix all ingredients and store in airtight container. Great for recipes like Beef and Broccoli Stir Fry and other Asian themed cuisine.

Pumpkin Pie Spice:

  • 1/4 cup cinnamon
  • 1 teaspoon ground ginger
  • 2 teaspoons nutmeg
  • 2 teaspoons allspice powder
  • 1/2 teaspoon cloves powder (optional)

To Make: Mix all ingredients and store in airtight container. Use as you would regular pumpkin pie spice. Great in pumpkin cheesecake,  pumpkin pie, spiced pumpkin lattes or coconut flour pumpkin muffins.

 

herb jars 300x225 14 Homemade Spice BlendsI store all of my homemade spice blends in glass jars or glass bottles (also available at Mountain Rose Herbs) and keep them in my spice cabinet.

 

Ever made your own seasoning blends? What did you make?

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About Wellness Mama

Wellness Mama is a full-time housewife with a background in nutrition, journalism and communications. Her passion is helping others achieve optimal health through a “Wellness Lifestyle.” She has helped hundreds of clients lose weight, increase athletic performance, improve fertility, and overcome numerous health problems and diseases. Connect with her on Twitter, Facebook, Google+, & Pinterest.

Disclaimer: Many of the links on my site, especially those from Amazon, Mountain Rose Herbs, Tropical Traditions and OraWellness are affiliate links. Should you click on these links and decide to purchase anything, I will receive a small commission and you will have my sincere thanks for supporting Wellness Mama!

DISCLAIMER: The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug and Cosmetic Act.

  • Dawn

    THANK YOU!!   Not just for the recipes but for showing me how I can make ranch dressing for my daughter who can’t have vinegar!  Now she can have dip just like the rest of the family (and be healthier for it but don’t tell that to the extended fam).

  • Zbean26

    Great recipes, thanks, I have a question though, does anyone know what “cut and sifted rosemary leaf” is?
    Thanks, 
    Lisa

  • http://wellnessmama.com Wellness Mama

    It just means that it isn’t the whole leaf. Some places send the whole leaf, and you can “cut” it yourself by just pulsing in a food processor or using a mortar and pestle.

  • Zbean26

    Oh it is the simple, thanks for the clarification.  

  • http://www.unrefinedkitchen.com/ Jennifer

    Thanks for all the great recipes! I shared it on my facebook page for The Unrefined Kitchen!

  • Suzanne

    I would LOVE to find a good Tandoori spice mix I could make. Any suggestions?

  • http://twitter.com/thevintagewife Michaela

    I love homemade spice mixes. Funny story…. I made a batch of taco seasoning one day & asked my oldest (14 at the time) to make a 2nd batch. We poured them into a container & that evening I decided to make some taco style chicken. I tasted it after cooking for a bit, and it BURNED my mouth!! I was trying to figure out how I could have put too much seasoning in. Come to find out, he had switched the measurements for cayenne & chili powder!!! I had to rinse the chicken in water & it was STILL super spicy!

    He didn’t mean to. He just wasn’t paying attention, but we still pick on him about it now!

  • Crave Journey

    So stoked you had this!  I can’t wait to start throwing these together.

  • Dan

    Hey Wellness mama,

    you don’t list a salt amount for your seasoned salt mix. How much salt should be used in this recipe?

    Thanks,
    Dan

  • http://wellnessmama.com Wellness Mama

    Two to four tablespoons or to your taste :)

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  • wildestraven

    What a great selection of spice blends! And MANY thanks for the PDF! Happy Trails-

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  • Alan Fotoe

    Good Stuff !!

  • http://www.facebook.com/people/Gonzalo-Restrepo-Espinosa/661272829 Gonzalo Restrepo Espinosa

    Muy Deliii todo!!!

     

  • Lilacsandhoney

    Wow! Thank you for this. It’s exactly what I’ve been looking for. Ranch and taco seasoning.

  • CJ @ Morsels of Life

    So great to have all these spice blends in one place! Thanks for sharing. :)

  • Kimari

    Can you give me a list of the 30 herbs you purchase?

  • Michelle

    Ps to my earlier question…I do see you have a link to chilli powder, but most chilli powders are not just dried peppers, but other spices too. Any idea which of the above mixes would be comparable to a chilli powder? Thanks so much

  • Michelle

    Ok, having a dopey day…my first message never did post and now I see that one of your mixes is a chilli seasoning, so I will assume it is that one and not bother the busy pregnant lady!!

  • http://www.facebook.com/shane.webb.92 Shane Webb

    Can you add how much salt we need in the (currently salt-less) seasoned salt recipe please? Thanks!!!

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  • lynda thompson

    I make my own Italian seasoning blend, after I realized I was buying it too often. I made a huge container of it. I use it all the time. I have been against buying packaged spice blends and packets to make chili etc. because those add chemicals. I haven’t used those packets in years. I’m trying to get people to understand you can do this on your own, both for health and to save money.

  • Alison

    Thank you so much for this! The Cajun has been my favorite, but all have a great flavor. I’m not sold on the Asian though, any tips for that one? I like a good ginger, garlic, salt mix for Asian usually.

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  • Jenny

    On several recipes you say to use “chili powder.” What type of chili powder do you use? Cayenne or something else? I used Cayenne for chili powder in the fajita mix, but it is almost so hot I can’t use it. Any clarification would be great! Thank you!!!

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  • http://www.facebook.com/emily.garrison.37 Emily Garrison

    Cayenne and chili powder are not the same thing. Chili powder isn’t that spicy, our 3 year old will eat it. Cayenne however is really spicy, I wouldn’t substitute it for chili powder. I get my chili powder in a very large shaker from Sam’s Club. Kroger grocery store also carries it. It’s just called chili powder.

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  • http://twitter.com/Artemisia__Moon Nina

    I just made Rosemary Gladstar’s heart sprinkle, with toasted coconut and heart healthy herbs <3 it's delicious!

  • Jen

    Just built my dream spice cupboard (floor to ceiling) because I love being adventurous w/seasonings, vinegars, etc. Wish I could post a pic here to show you. Can’t say how tickled I am now when I go to cook and every flavoring, oil and vinegar is all in one spot!

  • http://wellnessmama.com Wellness Mama

    Nice!