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If I Could Only Eat Five Foods Forever… [GIVEAWAY]

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health benefits of coconut oil If I Could Only Eat Five Foods Forever... [GIVEAWAY]

As we near the end of the challenge, there are a few more great giveaways left in store!

Today, Tropical Traditions is back with another great giveaway. A lot of my recipes use Coconut Flour, and Tropical Traditions is giving away a 2.2 lb bag to today’s winner.

If you haven’t used coconut flour before, it is wonderful for recipes like:

If you are just making the switch to grain free, or even if you still eat grains, coconut flour is a great alternative to wheat flour that is high in protein and fiber. It is also much cheaper than other options like almond flour!

The Contest

Step One: Go To Tropical Traditions and sign up for their newsletter if you haven’t already. You’ll be emailed about discounts and special offers and you can unsubscribe at any time

Step Two: Leave a comment below letting me know that you subscribed and answering this question: “If I could only eat five foods for the rest of my life, they would be…” Think about the nutrition as well as the palatability!

I’m looking forward to hearing your answers! I’ll post mine in a couple of days!

Details: Contest ends at 11:59 pm CST on Friday, August 26. Open to US Residents only. Winner will be announced in the weekly email have 48 hours to contact me. Topical Traditions will ship directly to the winner.

Full Disclosure: I did not receive a product to review or any commission for doing this giveaway. I personally buy Tropical Traditions products and enjoy them. If you are a first time customer who clicks on one of the above links and buys a product from Tropical Traditions, you will get a free copy of their Virgin Coconut Oil Book, and I will get a small referral coupon. (I’d be really appreciative if you are going to order anyway) icon smile If I Could Only Eat Five Foods Forever... [GIVEAWAY]

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Wellness Mama is a full-time housewife with a background in nutrition, journalism and communications. Her passion is helping others achieve optimal health through a “Wellness Lifestyle.” She has helped hundreds of clients lose weight, increase athletic performance, improve fertility, and overcome numerous health problems and diseases. Connect with her on Twitter, Facebook, Google+, & Pinterest.

Disclaimer: Many of the links on my site, especially those from Amazon, Mountain Rose Herbs, Tropical Traditions and OraWellness are affiliate links. Should you click on these links and decide to purchase anything, I will receive a small commission and you will have my sincere thanks for supporting Wellness Mama!

DISCLAIMER: The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug and Cosmetic Act.

  • http://www.facebook.com/profile.php?id=591036037 Alicia Milan

     Hi, I subscribed, please enter me in the contest…If I Could Only Eat
    Five Foods Forever…I would want potatoes,cream of broccoli soup,
    ,breaded chicken like my mom used to make,chocolate cake and fried
    battered summer squash

  • Socal_lee

    I subscribed. I’d love the chance to try the coconut flour! Five foods to eat forever: fresh, ripe apricots; brussels sprouts grilled with chopped bacon and hazelnuts; roast chicken; asparagus; homegrown ripe tomatoes with a sprinkle of sea salt. Great, now I’m hungry!

  • Anna

    Five Foods:  avocado, bacon, turkey, cheese, grapes :-)

    By the way, I have been wanting to try this coconut flour!  :-)

  • http://www.unrefinedkitchen.com Jen

    I subscribed! I love this contest prize! :) I would probably say beef, sweet potatoes, coconuts (haha, this encompasses a lot of different products ;) , eggs and raw honey.

  • Ucv999

    I’m probably the only person in the world who doesn’t like coconut but I already had put coconut flour on my online shopping list for this fall to try and see if it doesn’t taste too much like coconut I might try some of your baking recipes this winter.  I have ordered other great things from Tropical Traditions before, that’s also where I get my butter from, that is I order straight from that farm but got the address from TT.
    Top five:
    grass-fed butter (from Pastureland)
    romaine lettuce
    wild salmon (or almost all other fish)
    dulse
    fresh picked organic raspberries

  • Sarah

    I subscribed to the newsletter! Five foods: Beef, Butter, Bacon, Cream and Eggs! 

  • Christinahorst22

    i subscribed to the newsletter. fish, butter, bacon, broccoli, and chocolate.

  • AM LT

    I subsc

  • Vribbron

    I subscribed.
    Five foods: watermelon, ice cream, chicken, beef, broccoli 

  • Kristina Lovell

    I subscribed.  The five foods I choose to eat for good are:

    Smoked Oysters
    Grass-Fed Butter
    Wild Salmon
    Liverwurst
    Eggs

  • Abby

    I already get their newsletter.
    My five foods would be:
    Bacon
    Eggs
    Spinach
    Apples
    Almond butter

  • Mary

    I love Tropical Traditions and subscribe to their newsletter.
    Five foods I would eat forever:
    Bacon
    Eggs
    Chicken
    Kale
    Blueberries

  • http://www.facebook.com/profile.php?id=659240844 Nikki Myers

    Just signed up for Tropical Traditions newsletter, I have checked out the site a few timesbefore but totally missed out on the newsletter. I’ve been trying to find the time to attempt to make coconut flour tortillas.

    The 5 foods that I could eat forever would be:
    Peanut butter
    Eggs
    Apples
    Bananas
    Coconut ice cream

  • Anne

    I subscribed to the newsletter.  5 foods: lettuce (any variety), almond butter, eggs, chicken sausage, apples

  • Andrea Welte

    I am a subscriber to the newsletter.  I wonder if this is cheating:  my chicken green chile, salad, chicken salad with blueberries and corn, almonds, apples.

  • Tonya

    I am a subscriber to the newsletter.   My five foods would be bacon, chicken, strawberries,grapes and some form of chocolate!

  • April G.

    I subscribed.  Five foods, raspberries, cashews, eggs, avocado, and oatmeal.

  • Anonymous

    I signed up.

    I would have to pick:

    1) Avocado
    2) Artichokes
    3) Butter
    4) Strawberries
    5) Carne asada

  • Emily K.

     If I could only eat five foods for the rest of my life, they would be…Artichokes, Avocado, cherries, fresh coconut, and kale.

  • http://pulse.yahoo.com/_Q2UPMGGZNQD4XBZAQLILT5VVVU Anastasia

    I subscribed.

    My five foods are beef, almonds, chocolate, coconut oil, and cabbage.

  • Nicole Etter

    Only 5 foods?? This is hard, but I would choose:
    Almond butter, eggs, bacon, sweet potatoes, and chocolate :)

  • Ahoconnell

    I subscribed! Bacon, Avocado, tomatoes, eggs, broccoli

  • ashley

    I’m already a subscriber. If I could only eat five foods for the the rest of my life, they would be eggs, grass-fed beef, lettuce, raspberries, and almond butter. 

  • http://profiles.google.com/getfitkate Kate M.

    I have been subscribed for a while.
     
    My five foods: (1) chocolate; (2) coconuts; (3) beef; (4) eggs; (5) avocadoes.

  • amy

    I’ve subscribed. 

    Five foods: avocados, watermelon, blueberries, bacon, eggs.

    Thanks for doing this giveaway!

  • kellie

    thanks for another amazing opportunity!  i already subscribe to the newsletter (i love tropical traditions!!)
    there seems to be a trend among the commenters, but i just cant help myself, i love those things too!!  …you haven’t by chance brainwashed us all have you??  hee hee :-)

    eggs
    avocado
    italian sausage
    coconut
    blueberries

    cheers!

  • Ivy

    I subscribed!
    My five foods would be: apples, almonds, eggs, salmon and zucchini.

  • http://profiles.google.com/ceciliapowers Cecilia Powers

    i subscribed before…
    and i must say that this is a tough question…
    i’d have to have
    1. coconut oil
    2. green veggies (i’m being tricky… and broad!)
    3. wild caught fish!
    4. coconut milk
    5. cheese
    5.5 dark chocolate for those stressful moments, but i could classify that as “medicine” to help me destress!!!

  • Jmm2858

    I already subscribe to TT.
    beef
    shrimp
    tomatoes
    yogurt
    broccoli

  • Chantel

    I subscribed. 

    Well it’s seems as though everyone loves bacon and eggs. Yep. me too. I will add turnips (i will include turnip greens with that!) as well as beef and tomatoes as they are all very versatile ingredients.

    I learned about your blog via Everyday Paleo the other day…and I just love it!!! Next trip to the store, I will be purchasing the supplies for  homemade laundry detergent :)

  • Tammy Vanderwoude

    I subscribed!  5 foods: chicken, eggs, raw cheddar cheese, kale, sweet potatoes, 

  • Erin

    Subscribed to the newsletter: eggs, bacon, avocado, chocolate, coconut

  • Lisa Marie

    I have been a subscriber to their newsletter for almost 2 years! And my 5 foods would be bacon, eggs, avocado, salsa and cheese! Yummmmyyy!

  • Petronille Mahop

    Subscriber….If I could only eat five foods for the rest of my life, they would be mixed greens, avocado, chicken, carrots, and cheese

  • Nlmacomber

    I have a subscription.
    1. Crispy Bacon and eggs
    2. Zuchinni lasagna 
    3. Easy Chili 
    4. Wellness bars
    5. Sweet Asian chicken salad (yum!) 

  • Erinmarie Xian

    I’ve been on their mailing list :) I already buy my Coconut Oil from them – great stuff.
    1. Coconut (anything, whatever it is I’ll make it work for me) <<obsessed
    2.Avocados
    3.vegetables, sweet potatoes if allowed (though I don't eat them now. they WERE my fave.
    4. Chicken
    5. Fish

  • Steph

    Subscribed–I love using coconut flour and their recipes were my first forays into using it!
    1. chicken thighs
    2. eggs
    3. any veggie
    4. olive oil (for sauteeing all those veggies!)
    5. cashews

  • Anonymous

    I signed up for the newsletter.  I sure hope i win b/c i’m almost out of coconut flour and the kids want some pancakes!  :-)
    The 5 foods that i think i couldnt live without would be: eggs, ground beef, tomatoes, spinach and either peppers or onions.  I can do a whole lot of variety with those few things and i always have them in the house.  

  • Kinsook1973

    I signed up for the newsletter.  The five foods I couldn’t live without would be coconuts, seafood, eggs, bacon, and definately Kimchi!

  • Rakk112000

    I subscribed for the newsletter. the 5 five foods would be bacon, steak, mango, eggs, and cheese

  • Zbean26

    I subcribed.  Five foods oh thats hard
    salad
    pork
    eggs
    butter
    popcorn (homemade with coconut oil) 

  • CarolM

    I subscribe.
    Pork roast
    green beans fresh picked
    huckleberries
    milk kefir
    fresh grated Parmesan

  • MIchelle

    I subscribe:
    Grass fed beef (local)
    Grassfed butter
    My “hens” pastured eggs!
    Organic spinach
    Last but not least….all coconut products :)

  • domestic diva

    I subscribe to tt newsletter.

    I’d eat:
    coconut
    avocado
    spinach
    grass-fed beef
    blueberries

  • Molly ruschhaupt

    Hi! I subscribed to the newsletter….if I could only eat five foods forever it would be ribeye steak, pinto beans, shrimp, chocolate chip cookies, avocado

  • Meghan

    I signed up for newsletter. My five foods would be pork because of bacon!, broccoli, huckleberries, tomatoes, and potatoes

  • Maryalicenlb

    I subscribed to their newsletter. 
    5 foods?  Hmmmm

    eggs, chicken, spinach, broccoli, carrots

  • Weheff

    I Really Like your website. I have learned so much since starting on wheat free eating about a month age. .  I have carb flu but am feeling much better now.  Have not lost any weight but am still trying to stay wheat free.

  • Jennymoonstar

    I subscribed.
    Eggs, kale, cheese, chicken, figs.