If you haven’t entered the other contests that are still going on, check them out here:
- Best Meat Recipe (Win Grass-Fed Meats or Bacon!)
- The Strangest Food I Ever Ate (Win Gnowfglins eCourse!)
- Share Your Smoothie (Win A Smoothie eBook!)
For those of you who are not already familiar with the great cultures offered at Cultures for Health, you should check them out! They offer the cultures to make Water Kefir Soda, Kombucha (soda), cheeses and more!
I posted earlier in the week about making Probiotic Lemonade, and Water Kefir Soda
and Kombucha (soda) provide beneficial bacteria as well. They are both easy to make and are a delicious and healthy alternative to soda!
Since fermented and probiotic rich foods and drinks are so beneficial to a healthy diet and lifestyle, the theme of today’s contest seemed obvious: the best health advice you’ve ever received or given!
Tell me the best health advice you’ve ever given or received and win some Water Kefir Grains from Cultures for Health so you can start making your own probiotic soda!
Step One: Check out Cultures for Health and sign up for their great newsletter! It has insider coupons and discounts, as well as some great recipes, and you can unsubscribe at any time.
Step Two: Leave a comment below saying that you signed up and explaining the best health advice you’ve ever gotten. Perhaps you read something that changed your life? Maybe a relative passed on a bit of wisdom that made a difference? Maybe you changed someone’s life with your advice? Tell me below!
Contest ends Sunday, August 21 at 11:59 pm CST and the winner will be posted in the weekly update on Monday.
P.S. I receive a small commission from the links to Cultures for Health above. I’ve been using their products for a while and would still recommend them without any incentive because I’ve been so impressed. If you decide to buy anything from them, I get a small percentage, and I’d be really grateful, but if you don’t want to use the affiliate links, you can order by going to their website directly.