Hopefully you’ve joined the Wellness Challenge and are on your way to improved health, more energy and natural living.
The new Forum is a great place to document your progress over the next 30-days, and there is already an active community of support there!
In the spirit of friendly competition, there will also be a grand prize to the overall “winner” of the challenge. The top five entrants (see rules below) will be voted on by readers and the reader-chosen winner will get the prize.
And the grand prize is…
Grand Prize Package
The reader-chosen winner of the 30-Day Challenge will receive:
- 3 months of individual or family Nutritional and Wellness Coaching with me via weekly phone calls or skype and unlimited emails PLUS complete wellness and natural living evaluation ($1,299 value!) with meal plans, recipes, and step-by-step help. I’m currently not accepting any new clients, so this person will be the only new client I accept this year.
- A year’s supply (a whole case) of all-natural, handcrafted Herbal Katie soaps ($50 value)
- A gift basket of Herbal Katie teas and spices ($50 value)
- A copy of Fat Head on DVD ($15 value)
- Copy of Primal Toad’s wonderful Smoothie e-book, filled with kid (and adult!) approved smoothie recipes ($10 value).
How To Win
To keep it fair, I’ll let all of you vote on the top 5 entrants during the last week of the challenge. To be considered for the top 5 and be included in the voting, a person must:
- Email me during the last week of the challenge and tell me how the challenge was for you. Good details and bad, the struggles and the progress…. include it all. Pictures and video (of food or you!) are great but not necessary. This will count for half of your “score”
- The other half of your score will be tallied from participation on the forum, in comments and on facebook or twitter. Log fitday? Post the screen shots on facebook. Keep a food journal in the Wellness Journals. Encourage others in their own trials… even entering the daily contests… it all counts!