As we wrap up the last week of the 40-Day Grain Free Challenge, I’m excited to be able to announce the winner of our last giveaway. Don’t worry though, I’ve had so much fun sharing all my favorite products with you, I’ve got a few more lined up in coming weeks!
Thanks to everyone who entered. You all had some great uses for fermented foods:
Megan said:
What I like about fermented foods is that they are like a 2-for-1 deal. They taste great & are yummy, AND have probiotic-gut-boosting benefits!
Claudia said:
I’ve never had Water Kefir but I’m a fan of fermented foods! My favorite is kombucha, and I’ve had success with cultured salsa and buttermilk.
Amy said:
I actually have a batch of Kombucha from a CFH culture brewing right now. Fermented foods help me feel energized and have completely changed my GI tract for the better!
Our winner, chosen by Random.org is Jein Noir! Please contact me in the next 48 hours so I can have Cultures for Health ship your prize to you! Jein Noir commented that she likes fermented foods because:
I love how much of a boost probiotics give the immune system. Last I read, 70 to 80% of our immune systems are actually dependent on probiotic bacteria in the intestines. I definitely notice a different while eating/drinking fermented products. xD I also used to eat sauerkraut before bed to get rid of bloating and wake up with a flat tummy! Also, these foods are tasty and easily digestible. I think that might put a bit of a dent into why I love fermented foods/drinks.
Thanks again to all who entered! I highly recommend signing up for Cultures for Health Newsletter if you haven’t already. It has great info on all kinds of fermented foods, and I always learn something! Also, if you didn’t win, but are interested in making Water Kefir Soda, Cultures for Health is the best source I’ve found for ordering the cultures!
Are you ready to jump into the world of fermented foods? Maybe you already have? Let me know below!
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