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GIVEAWAY: Signed Primal Blueprint Book and Cookbook

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mda bookpage graphic 1 GIVEAWAY: Signed Primal Blueprint Book and Cookbook

After the great response to last week’s giveaway for coconut oil, I’m so excited to be able to offer another great giveaway this week. Many of you have mentioned struggling with figuring out ideas for grain free meals, and this week’s prize can really help in that area!

Mark Sisson of Mark’s Daily Apple graciously offered signed copies of his books, The Primal Blueprint and The Primal Blueprint Cookbook.

sisson on beach GIVEAWAY: Signed Primal Blueprint Book and CookbookThough Mark approaches healthy eating and lifestyle from a slightly different perspective, we agree on all the basics. His website is a great resource for healthy recipes and health information. He also has a huge archive of success stories from other people eating the way you are (grain free, sugar free, lots of healthy fats, etc) if you need any inspiration!

From how to make your own cultured butter to a completely new take on breakfast casserole, Mark has great resources for anyone. Mark’s blog is fun to read, and at 57 years old, he is proof of how a healthy lifestyle can keep you looking young. (he looks decades younger!)

 

How to Win Signed Copies of The Primal Blueprint and The Primal Blueprint Cookbook!

To give you more opportunities to win, there are several ways to enter. Make sure to leave a separate comment for each entry to make sure it counts:

1. Sign up for my weekly newsletter (in the sidebar or click here) so we can stay in touch (and so you can hear about the other giveaways coming up in the next couple weeks!). Leave a comment telling me that you did. If you already subscribe, just leave a comment telling me that you do. (2 entries)

2. Follow me on Twitter and Tweet about this giveaway. Feel free to use this text in your tweet: “Signed Primal Blueprint Book and Cookbook Giveaway! Don’t sign up so I can win! http://wp.me/pJk4L-z7  #theWellnessMama” Leave a comment telling me that you did. (1 entry)

3. “Like” me on Facebook. Go to my Facebook page and hit “Like” and then share about this giveaway on Facebook. Leave a comment telling me that you did. (1 entry)

4. Email 3 friends about this giveaway- Share the love, tell your friends about this giveaway and leave a comment telling me that you did. (1 entry)

5. Stumble this giveaway (you can just click the link below) and leave a comment telling me that you did. (1 entry)

6. If you have a blog, blog about this giveaway, and leave the link in the comments below. (2 entries)

7. If you signed up for the 40-Day challenge, you will be automatically entered, but can still get additional entries any of the above ways!

That’s nine chances to win! I’m looking forward to being able to share these great books with one of you!

You can enter until April 1 at 11:59 PM CST and I will announce the winner the following day (Saturday the 2nd) and will also email you if you win. Winner will be chosen via Random.org to be completely fair. Open to residents of U.S. and Canada only.

Shared at Fight Back Friday.

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About Katie - Wellness Mama

Katie is a full-time housewife with a background in nutrition, journalism and communications. Her passion is helping others achieve optimal health through a “Wellness Lifestyle.” She has helped hundreds of clients lose weight, increase athletic performance, improve fertility, and overcome numerous health problems and diseases. Connect with her on Twitter, Facebook, Google+, & Pinterest.

Disclaimer: Many of the links on my site, especially those from Amazon, Mountain Rose Herbs, Tropical Traditions and OraWellness are affiliate links. Should you click on these links and decide to purchase anything, I will receive a small commission and you will have my sincere thanks for supporting Wellness Mama!

DISCLAIMER: The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease. This notice is required by the Federal Food, Drug and Cosmetic Act.

  • http://www.facebook.com/LorriMiller Lorri Miller

    Thank you, thank you, thank you! We’ve recently converted to the low-carb/grain free lifestyle for a variety of reasons (I am insulin resistant and obese, one of my kiddos has intractable epilepsy and she’s just gone on MAD for seizure control, I’m raising kiddos and caring for one amazing husband and I want them all to be as healthy as they can be) and I’m reading every bit of helpful information that I can get my hands on. Your Blog has been a Godsend!

    1. I am already signed up for your excellent newsletter
    2. DONE! (I’m GoogleGeekGirl)
    3. DONE!
    6. DONE! http://lorrimiller.blogspot.com/2011/03/wellness-mama-my-favorite-new-blog.html

  • Lisa

    newsletter

  • Lisa

    Facebook

  • Lisa

    Twitter

  • ingrid

    oh this is so exciting, i’ve been wanting to check out this book for a while.
    just signed up for your newsletter.

  • http://pulse.yahoo.com/_LMQ7ZNVII7LGXVV7EJRFFM4FVI Mel

    Awesome giveaway! I did all things except blog!!!

  • Lacy

    Great giveaway! This has been on my amazon wish list for a while. I subscribe to your newsletter, facebook, tweeted and emailed my friends.
    Thank you!

  • tigerflower

    I’m so glad I found your site! Just signed up for your newsletter, and I would be stoked to read Mark’s book. :)

  • Audrey Charba

    facebook :D

  • Audrey Charba

    newsletter!

  • Anne

    Hi! I emailed 3 friends (well, actually 5, but just because I am so excited about your giveaway!) Thanks for all the good work you do here :)

  • Susan

    I’m already a subscriber : )

  • Susan

    I “like” you on facebook!

  • Caroline

    I get your newsletter!

  • Missysoupy

    Ok, I signed up for the newsletter! I’m hoping to win, as I’ve have been easing my way into Primal over the past 9 months, but still haven’t read Mark’s book. I think the read would push me over the edge. :o )

  • Keith

    Hoping to win the book, great site by the way!

  • Keith

    Subscribed to newsletter

  • Keith

    Emailed 3 friends, all of whom I am switching to Paleo/Primal!

  • Stephanie

    I clicked ‘like’ on my facebook! You have some fabulous information!

  • Stephanie

    Just subscribed to your site! Thanks for your insights into wellness. Hope I win the books!

  • Pogonia

    I subscribe to your newsletter.

  • http://8littlearrows.wordpress.com/ Colleen

    I’ve already subscribed to your newsletter
    liked you on Facebook
    shared on Facebook
    emailed almost my whole contact list
    and blogged about the giveaway: http://8littlearrows.wordpress.com/

  • Beedragon

    Awesome timing on your contest :) I just decided this morning that it was time for me to order the Primal Blueprint and my co-worker wants one too. If we could win one this would be fabulous!

    I’ve just subscribed to your newsletter and liked you on facebook!

    Belinda

  • Hooahyoga

    greetings, new to your blog but 12 yr lowcarber who is curious about a more Primal/Paleo lifestyle. would love to win these books. shared your link on my “fitness” Facebook page. I’m a military wife, living overseas. I teach yoga, pilates, meditation, Zumba and am a Certified Personal Trainer through the Cooper Institute. Looking foward to diving deeper into your site.

  • Kbaker

    I signed up fo rthe news letter and I am going to find you on facebook. :)

  • Junun

    signed up and facebook,thanks

  • Diane

    I am signed up for your newsletter. Thanks!

  • Kendra

    signed up for your weekly newsletter
    liked you on facebook
    shared you on facebook :)

  • Organicrunner

    I am just learning about the Primal Blueprint and I found your comment on Mark’s Daily Apple. I will be following Wellness Mama now too! Love all the recipe ideas here on the site!

  • Sarah

    I’m signed up for your newsletter!

  • Sarah

    And I like you on facebook!

  • TheresaM

    I’m already signed up for your newsletter!

  • TheresaM

    I already like you on Facebook, but I shared the giveaway!

  • TheresaM

    I sent your website to three more friends!

  • TheresaM

    I Stumbled it!

  • Anonymous

    I already subscribe to your newsletter.

  • http://girlmeatspaleo.blogspot.com/ Emily

    Stumblicious!

  • Leslie

    LIked you on Facebook (several times in fact). Hope I win! Leslie Kramer

  • Abby

    I already subscribe to your newsletter (and love it!)

  • Abby

    And I shared shared the link on facebook…I already “like” you on facebook too!

  • Mayuri

    I signed up for your newsletter. So glad I discovered your blog and Mark’s (isnt he gorgeous?!).

  • Mayuri

    Second comment entry for the newsletter… if understood correctly :)

  • Mayuri

    I ‘liked’ you on facebook :)

  • Mayuri

    Emailed to three friends too!

  • kelly v

    I just wanted to let you know I subcribed to your newsletter and liked you on FB. Such great info! Thanks!

  • kelly v

    I just emailed 3 friends

  • Marie

    Subbed to your newsletter :)

  • Marie
  • Christina

    Signed up for your newsletter

  • Christina

    ….and liked you on FACEBOOK!

  • Christina

    stumbled it…( I think) it posted to my facebook page…

  • Carla

    I just signed up for your newsletter

  • Carla

    I now follow you on Twitter and Tweeted the link

  • Carla

    I like you on Facebook

  • Carla

    I Stumbled the giveaway (on myspace)

  • Tara

    I signed up for the newsletter.

  • Tara

    I liked you on FB.

  • Tara

    signed up for the challenge.

  • amom

    I am subscribed to your weekly newsletter

  • Lynn

    I’m subscribed to the weekly newsletter! thanks!

  • Linda

    I’m subscribed to the weekly newsletter. Thanks.

  • Stephanie

    Enter me please!!!!

  • http://acuriouspursuit.wordpress.com/ Allie

    I’m subscribed to the weekly newsletter as well. *crosses fingers*

  • http://www.facebook.com/staci.arpin Staci Arpin

    Liked you on Facebook, follow you on Twitter…

  • http://www.facebook.com/staci.arpin Staci Arpin
  • Nancy Mosher

    Subscribed to your newsletter.

  • Nancy Mosher

    Following you on Twitter and tweeted about the contest. http://twitter.com/#!/teslaca/status/53802872743280640

  • Dana Littell

    I have signed up for you weekly newsletter.

  • Dana Littell

    I liked you on facebook

  • Jennifergmiller

    This would be wonderful! Thanks for offering this.

  • Jennifergmiller

    I have subscribed!

  • Dana Littell

    Now following you on twitter

  • Dana Littell

    I Stumbled the giveaway.

  • Kmchenry4

    I already am signed up for your newsletter, I liked you on facebook, and I told more that 3 friends about your site, I unfortunatley missed the sigh up for the 40 day challenge. I love Mark Sisson’s site and the Primal Blueprint, wish they had it at our library…Love, Love, Love your site…..Thanks a million…Kim

  • ingrid

    this would be awesome….thanks for the chance!

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  • http://www.facebook.com/people/Marina-Bershadski/696550239 Marina Bershadski

    i am signed up for your newsletter, am in the 40day challenge and like you on facebook! great giveaway, i love primal blueprint website and was thinking of getting the books soon!!

  • Lrogers

    I’m subscribed!

  • Lrogers

    I’m subscribed!

  • Lisa

    I’m not sure what stumble means…

  • Amanda

    I subscribed.

  • Mandibear73

    I subscribed :)

  • Sara G.

    I signed up for the newsletter

  • Sara G.

    I liked you on Facebook

  • susan

    Just found your site – subscribing. Love Primal Blueprint!

  • Janie

    Shared your post on facebook

  • Janie

    Signed up for the newsletter and emailed to friends

  • http://www.facebook.com/people/Tabitha-Stone/100000053793206 Tabitha Stone

    1- Already signed up
    3- Commented on Facebook
    4- Emailed my sisters and friends! 2 of my sisters are doing this also!
    7- I don’t think I’m officially signed up, but my 4 girls and I have been doing it for a month now! We’ve all been feeling much better!

    My 5 yr old keeps on telling me how she loves the food and that her stomach never hurts anymore! :) It’s been really hard with some of the girls so it’s really great to hear that sometimes!