Thursday, July 29, 2010

This Week’s Meal Plan

October 26, 2009 by Wellness Mama  
Filed under Meal Plans

This week’s meal plans. Email me for recipes!

Monday: Chicken Soup with vegetables, eggs, and my seasoning blend

Tuesday: Roasted Pork Loin with Apple Glaze, Steamed Broccoli, Salad

Wednesday: Chicken Salad with Walnuts, Grapes and Celery over a salad

Thursday: Gumbo with Nitrate Free sausage, leftover chicken, red peppers, okra, onions, spinach, spices and topped with cheese

Friday: Grilled Pollock with Asparagus and Roasted Winter Squash

Saturday: Breakfast for Dinner-Egg Casserole with nitrate free sausage and vegetables and fruit salad

Sunday: Grilling out with the Grandparents!

Have a healthy Week!

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  5. Homemade Chicken Vegetable Soup

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